Tag: city

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Spooky Channeling of a Post-Halloween 2018 Block Party

  • When: 11.01.2018
  • QIC: Pew
  • The PAX: Reboot, Boots, Plunge, Sludge & Pew

5 PAX experienced the channeled blessing of this @F3LexSC Natan (@RangerF3) but YHC was just too inexperienced with the wienke to mimic the betterment.  However…lingering in the gloom was…drum roll, please…just enough Halloween hope leftover for @theAtlantis PAX to find the greatest treat of all: The Block.  The PAX were confused…assuming it was Christmas they inspected YHC in search of a belly full of jelly.  Upon closer inspection, and it was a bit difficult to determine…and quite awkward, I might add, for YHC, the PAX concluded that it wasn’t, in fact, Christmas, after all.  An @F3MobileAL roar erupted in the Gloom as it was concluded that the Great @F3LexSC Natan had showered us with channeled blessings of a block wienke!  The hour chimed and with the RangerSpirit the PAX conquered!

Conditions: 76 and Windy

The Thang:

Disclaimer and Count Off

Mosey to center of field

  • SSH x 15 IC
  • TTT x 15 IC
  • LBAC x 15 IC
  • WM x 15 IC
  • Imp Walkers x 15 IC

Mosey to Blocks

Elevens: (40mins)

  • Blockee
    • block crawl .5 of field
    • Lunge the other .5
  • Squat

Recover

Mosey to center

  • circle-o-blocks
    • Merkins IC (AMRAP)
  • FK x 30 IC
  • For @f3buckner
    • Jane Fonda x 30 LS IC
    • Jane Fonda x 30 RS IC

Return Blocks and Mosey to Flag

COT

BOM

Announcements:

  • 2nd F was a great success

Prayer Request:

  • Buckner’s family and M’s family
  • Boot’s family
  • Pew’s dad

 

 

 

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Tumultuous Thursdays

When: 10/18/18

QIC: Pew

The PAX: (the TriPAXta) Buckner, Boots, & Pew

Conditions: 63 degrees w/slight pond breeze. It was noted that long pajamas will soon be needed.

YHC attempted a vol.2 due to the need to fire off some steam due to the recent beatings received by the Stros…at home, no less!  Buckner rolled with class as his mumblechatter only pertained to the wienke and not to the foul sox from the night before.

Disclaimer

The Thang:

Mosey to center of field:

  • SSH x 20 IC
  • Windmill x 20 IC
  • LBAC x 20 IC
  • TTT x 20 IC
  • Imp. Walkers x 20 IC
  • HT x 20 IC
  • Alt. ST x 20 IC
  • AH X 20 IC

Elevens

  • Step Ups
  • Incline Merkins

Wilt Chamberlain

  • 100 LBC OYO
  • Run 94ft.
  • 100 Squats OYO
  • Run 94ft.
  • 100 FK OYO
  • Run 94ft.
  • 100 Lunges OYO

Mosey to Wall

  • BTTW (1min)
  • Al Gore (1min)
  • Mosey across field
  • Plank (1min)

COT

Announcements:

  • Drive Thru Prayer @ Westminster today @ 4:30p
  • Fall Festival @ Westminster on Friday @5:30p

Prayer Request:

  • Buckner’s stepmom
  • Boot’s family
  • Pew’s dad
  • Picket family had loved one died from cancer, pray for family

BOM – Thanks was given to PAX for #POSTING to make Pew better.  Way to hold the line, men!

 

Posted on

Terrible Tuesdays

When: Tue, Oct 16, 2018

QIC: Pew

The PAX: Sludge (R), Buckner, Boots, Reboot, Pew

Conditions: 400 degrees very muggy

4 PAX launched out into the GlOOM.  Somewhere in the darkness, Sludge appeared.  YHC is proud of these F3Mobile pioneers.  Most are fartsaking when these PAX are finishing BOM.  #HIMs #TCLAPS

Disclaimer 

The Thang:

Mosey to center of field

  • SSH X 20IC
  • TTT X 20IC
  • IMP. WALKERS X 20IC
  • LBAC X 20IC

SOP

  • Station #1 – 10Burpees, 20MC, 30Crunches OYO
  • Station #2 – 10Burpees, 20MC, 30Crunches, 40 CR OYO
  • Station #3 – Stairs
    • 10 Burpees OYO @ the bottom then up the stairs
    • 20 MC OYO @ the top then down the ramp
    • 30 Crunches OYO @ the bottom then up the stairs
    • 40 CR OYO @ the top then down the ramp
    • 50 FK OYO @ the bottom
  • Plank

The Rolling, Loud Movement of Steel Foiled YHC Wienke…PAX begged for punishment so YHC obliged Mobile/GC Style.

While we waited…

  • Slow Dips IC x10 Rinse and Repeat
  • Incline Merkins AMRAP
  • Al Gore x 1min

Mosey back to the battlefield

  • 4 corners UTU
    • 20 merkins
    • 20 BC
    • 5 Burpees
    • Bear crawl half of field / Lung the remaining until PAX reach the other corner Rinse and Repeat

COT

Video Count-o-rama & Name-o-rama

Announcements:

  1. Find FNGs
  2. Rinse and repeat

Prayer Request:

  1. Buckner’s Step Mom
  2. Sludge’s Daughter-in-law
  3. Pew’s Dad
  4. Reboot’s Travel

BOM

 

 

Posted on

Locomotive and Hostile Sprays

2 PAX attacked the rumor of hurricane conditions in The Atlantis Gloom.  Sluffing off the cold stares of static jesters, YHC reeled in the PAX coming in hot.  An exchange of gloom greetings was in order, posted the shovel flag, who had succumbed to the fart sack at the last outing, and center field was taken.

Condition: 68 deg F w/a breeze off the pond

NO FNG’s nor disclaimer due to YHC (will correct the void)

The Thang:

Mosey to the center of the park (still sluffing off the glares of the jesters)

  • SSH x 20IC
  • TTT x 20IC
  • Imp. Walkers x 20IC
  • LBAC x 20IC

String of Pearls

  • (Legs) 1st stop – 10/20/10 Lunges, calf-raises, mountain climbers OYO
  • (Arms) 2nd stop – 10/20/10 Merkins, DIPS, CDD OYO
  • (ABS) 3rd stop – 10/20/10 HT, Crunches, AH OYO

Mosey back to the base of the first of many stairs.  PAX leaped over a locomotive that had inadvertently transgressed the path of THE ATLANTIS.

The Climb

  • Box Cutters @ bottom – 10 OYO
  • Calf-Raises @ middle – 20 OYO
  • Jane Fonda (L-side) @ top – 10 OYO

The PAX where ambushed by hostile sprays erupting from the ground.  Reminded YHC of when God watered the earth with a mist from the ground (Gen 2:6) so, the PAX considered it grace and accepted it as such.

The Decent

  • Jane Fonda (R-side) @ top – 10 OYO
  • Calf-Raises @ middle – 20 OYO
  • Hello Dollies – 10 OYO

Rinse and repeat: Conquered All Stairs around the Park

Time elapsed before YHC could call out the next stage of punishment: ELEVENS (MH/Burpees)

COT

Very fast Video Count-o-rama & Name-o-rama

Announcements:

  • Pleasantries and strong discussion about the weighty staring from the peanut gallery provided by the jesters.

Prayer Request:

  • Death Visors family
  • Buckner’s step-mom
  • Boot’s family
  • Hurricane victims

BOM, Prayer