When: 3/8/22 4:30am
Where: Atlantis (Mardi Gras Park)
Conditions: Lower 50’s with a few drops mid workout
QIC: Buckner
PAX: Hen, Moist, Buckner
We haven’t played cards in a while, so YHC thought it would be a great idea to introduce Hen to the deck. Man was I right! So much fun was had all around!
Warm-Up
- Short and Sweet. One lap around to get the blood flowing
The Thang- May or may not be in the correct order, but these were the cards we were dealt, so to speak!
- SSH x100
- Standing Lunge x15
- Luge x18
- Shoulder Tap x25
- Freddie Mercury x25
- Merkin x18
- Monkey Humper x17
- Jumping Lunge x16
- Rosalita x20
- IW x19
- American Hammer x25
- Dip baby Dip x25
- Plank Jack x25
- Chuck Norris Merkin x13
- Carolina Dry Dock x14
- WWII Situp x12
- Hand-Release Merkin x15
- H/S Flutter Kick x13
- Diamond Merkin x25
- 400 m Sprint
- Monkey Humper x25
- E2K x15 ea. side
- Merkin x25
- Squat x25
- Squat Thrust x18
- Wide Arm Merkin x16
- Plank 60 seconds
Most were done in cadence, which induced much mumblechatter. Had a couple wars, including a double war which caused some name calling.
COT
Announcements: Health expo next Monday
Prayers- Hen for match and selection of residency program of choice, praise for Hen’s M passing NP boards. Buckner still waiting for some test results
BOM

