Fun Game of Trivia

When: 1/4/22 4:30am

Where: Titan

QIC: Buckner

PAX: Bob the Builder, Gekko, Moist, Sludge, Buckner

This morning was one of just a handful of actual Winter mornings at a chilly 30 degrees, which is cold for us way down south in Mobile!

Disclaimer

Warm-a-rama:

• Windmill x15
• IW x15
• LBAC x15 fwd 15 bwd

The Thang: Answers to trivia questions determine the workout. Correct answer, you do the assigned exercise. Incorrect answer is 10 Burpees

• 15 SSH
• 15 IW
• 10 Burpees
• 15 Rosalitas
• 10 Burpees
• 10 Burpees
• 15 Hand Release Merkins
• 10 Burpees
• 15 Lunges
• 10 Burpees
• 10 Burpees
• 15 Alt. Shoulder Taps
• 15 Plank Jacks
• 10 Burpees
• 15 Mtn. Climbers
• 15 Flutter Kicks
• 15 Merkins
• 15 Squats
• 10 Burpees
• 15 Seal Jacks
• 15 Wide Arm Merkins
• 10 Burpees
• 15 Incline Merkins

COT

Announcements: Coffeeteria Crawl January 29

Prayer Requests: Gekko’s dad and grandmother, Moist’s M, FIL, and 13 yo church member