Rundy Mundy

AO: Medal of Honor
Workout Style: Run
Conditions: 50s and clear
QIC: Sugar Pants
PAX: Stretcher

YHC showed up to find Stretcher patiently awaiting. Having scared off a creepy car, we started!

No disclaimer needed, so none given! Route of choice was Sugarland–see link.

Check out this route on Strava: https://strava.app.link/qFa81gV15V — Sugarland

Plenty of friendly mumblechatter this morning. Stories swapped and laughs had.

Stretcher killed it–went FAR before needing to take an active walk. Tclaps!

Returned to flag for some stretching (THERESA?) after our 2.2 miles conquered.

Noticed a man across the parking lot doing some calisthenics, so YHC got excited and closed out the workout to drive over and offer a friendly EH. Met with maximum resistance.

In a hurry to get the EH on, YHC FORGOT TO DO THE FULL COT!

Shame. Shame. Shame.

My apologies Stretcher. I will not let you down next time brother.

Thanks for coming out and getting better with me.