And So It Began

AO: Medal of Honor Park

Time: 0530
QIC: Sugar Pants
PAX: Pew, Stretcher
Conditions: 60ish, nice outside
Route of the Day: The Standard

Check out this route on Strava: https://strava.app.link/oZqoz9LANV — The Standard (F3MobileAL)

PAX gathered ITG to get their run on. The clock struck, and so it began.

DISCLAIMER
*YHC forgot the COUNTORAMA–ruh roh*

WARMORAMA skipped. YHC wasnt sure how much time would be needed to knock out today’s route, as the workout was still in it’s infancy stages and the route was untried.

Took off at a good start. Throughout the run much encouragement was given, getting it done is what matters!

Hardly anyone out this morning–stark contrast to Monday when runners are out in force!

Along the way YHC noticed a raccoon eyeing our shiny reflective gear from the sidelines. He looked like he was drooling a little bit as he grinned… Good doggy, nice doggy.

PAX gathered back at flag with time to spare. Stretched for a few minutes to prevent injuries on the back end. No pun intended.

COT:
COUNTORAMA

VIDEORAMA
Who was that surprise guest?

ANNOUNCEMENTS
• Talked about idea of relay to F3 New Orleans
• Stretcher running in 5k upcoming Saturday @ Loxley (sp?)
• Stretcher almost done with process with Army recruiter, getting word back on official acceptance soon!

BoM

 

 

Leave a comment