Mumbleshatter, Shenanigans, & Blocks

  • When: 01.19.2019
  • QIC: Pew
  • The PAX: SugarPants, Sludge, Stretcher, Buckner, Boots, BarneyFife, Moist, Pew

YHC noticed recently that our new F3Mobile PAX need to be pushed out of the nest so things got ugly fast.  Shenanigans always help the Q to share his DRP…so it was.

Conditions: 62 cloudy

1 min warning

Count-O-Rama

Disclaimer

Mosey to the center hub of TheAtlantis

WarmUp

  • SSH x 20 IC
  • TTT x 20 IC
  • LBAC x 10 IC forward
  • LBAC x 10 IC back-erds
    • Q noticed BarneyFife’s nerve agent so preemptively struck with shenanigans
      • OHAC x 20 IC
      • ST x 10 IC
      • Finger Twirl Shenanigans x 10 IC
  • IW x 20 IC
  • Merkins x 15 IC

POAS

Mosey to front of Park

  • COP – Station #1
    • Burpees x 10 OYO
    • MC x 20 IC
    • BC x 30 IC

Mosey to Dog Park

  • COP – Station #2
    • DM x 10 OYO
    • FK x 20 OYO
    • Dips x 30 OYO

Mosey to Berm with blocks

  • COP – Station #3
    • 11s
      • 16 count Blockee (bottom)
        • BC up berm
      • MH (top)
  • COP – Station #3
    • AMRAP – 2 mins
      • Merkins
      • Squats
      • BC
    • AMRAP – 1 min R&R

Mosey back to FLAG – PAX took notice of the glorious flag presenting from a distance

Mary was jealous so we took a quick vote to go over time…all PAX were stoked for more!

  • Mary to honor BarneyFife
    • HD X 10 IC

COT

Name-O-Rama

Announcements:

  • blessings were given
  • BackBlasts need to be written…PEW is the worst offender
  • Coffeteria
  • FIA discussed for Ms

Prayer Requests:

  • SugarPants: M’s grandmother and brother’s married relationship
  • Buckner: Harper Family’s loss

BOM

 

 

 

 

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