Tumultuous Thursdays

When: 10/18/18

QIC: Pew

The PAX: (the TriPAXta) Buckner, Boots, & Pew

Conditions: 63 degrees w/slight pond breeze. It was noted that long pajamas will soon be needed.

YHC attempted a vol.2 due to the need to fire off some steam due to the recent beatings received by the Stros…at home, no less!  Buckner rolled with class as his mumblechatter only pertained to the wienke and not to the foul sox from the night before.

Disclaimer

The Thang:

Mosey to center of field:

• SSH x 20 IC
• Windmill x 20 IC
• LBAC x 20 IC
• TTT x 20 IC
• Imp. Walkers x 20 IC
• HT x 20 IC
• Alt. ST x 20 IC
• AH X 20 IC

Elevens

• Step Ups
• Incline Merkins

Wilt Chamberlain

• 100 LBC OYO
• Run 94ft.
• 100 Squats OYO
• Run 94ft.
• 100 FK OYO
• Run 94ft.
• 100 Lunges OYO

Mosey to Wall

• BTTW (1min)
• Al Gore (1min)
• Mosey across field
• Plank (1min)

COT

Announcements:

• Drive Thru Prayer @ Westminster today @ 4:30p
• Fall Festival @ Westminster on Friday @5:30p

Prayer Request:

• Buckner’s stepmom
• Boot’s family
• Pew’s dad
• Picket family had loved one died from cancer, pray for family

BOM – Thanks was given to PAX for #POSTING to make Pew better.  Way to hold the line, men!